Food database and calorie counter Source: Member

Great Value

Chick Peas

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 310mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional values quoted are from package and are for 1/4 cup dry beans.
Information for this food was submitted to the FatSecret food database by member gourd on 30 Jan 08, and last modified on 29 Aug 10 by member tractorman .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 21g (65%) Fat, 2g (14%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
7g
There are 110 calories in a 1/2 cup serving of Great Value Chick Peas.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

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Recently Eaten By:

tewald
on 28 August 2014
PMAC123
on 15 July 2013
abelgc
on 24 January 2013
Ksu
on 11 October 2012

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