Food database and calorie counter Source: Member

Muffin in a Minute (Mims)

Nutrition Facts
Serving Size: 1 mug
 
Amount Per Serving
Calories from Fat 246
Calories 325
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 9g  
  Monounsaturated Fat 15g  
Cholesterol 212mg 71%
Sodium 252mg 10%
Potassium 79mg  
Total Carbohydrate 11.67g 4%
  Dietary Fiber 9.2g 37%
  Sugars 0.43g  
Protein 6.38g  
 
Vitamin A 0% Vitamin C 1%
Calcium 27% Iron 19%
* The information specified for this is food item, including the description and nutritional information, was submitted by member Elwillie. This item is not being shared for editing.
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
325
Fat
28g
Carbs
11.67g
Protein
6.38g
There are 325 calories in a 1 mug serving of Muffin in a Minute (Mims).
Calorie breakdown: 78% fat, 14% carbs, 8% protein.

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