Food database and calorie counter Source: Member

Sargento

Reduced Fat Swiss Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 35
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 30mg 1%
Potassium 20mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sliced Natural Reduced Fat Swiss Cheese. Thin Slices. Made with 2% milk. 33% less fat. 25% fewer Calories. Made with 2% milk.
Information for this food was submitted to the FatSecret food database by member kar on 26 Jan 08, and last modified on 26 Jun 12 by member Ladyjoy .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (53%)
 
Protein (41%)
Carbohydrates, 1g (6%) Fat, 4g (53%) Protein, 7g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4g
Carbs
1g
Protein
7g
There are 60 calories in a 1 slice serving of Sargento Reduced Fat Swiss Cheese.
Calorie breakdown: 53% fat, 6% carbs, 41% protein.

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Recently Eaten By:

hohenfelsvol
on 21 October 2014
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on 11 October 2014
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on 09 October 2014
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on 26 September 2014

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