Food database and calorie counter Source: Member


Adams 100% Natural Crunchy Peanut Butter

Nutrition Facts
Serving Size: 2 tbsp
Amount Per Serving
Calories from Fat 150
Calories 200
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member bethmckinney on 26 Jan 08, and last modified on 22 Apr 10 by member ChillyWilly10 .

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 2 tbsp serving of Smucker's Adams 100% Natural Crunchy Peanut Butter.
Calorie breakdown: 73% fat, 12% carbs, 14% protein.

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