Food database and calorie counter |
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mine
garlic and spinach eggs
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.50g
1%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Feb 12 09:34 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (62%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
15g
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Carbs
2.5g
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Protein
18g
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There are 220 calories in half of mine garlic and spinach eggs. |
Calorie breakdown: 62% fat, 5% carbs, 33% protein. |
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