Food database and calorie counter Source: Member

Munchy's

Oat Krunch Dark Chocolate with Organic Hazelnut

Nutrition Facts
Serving Size 1 Package (30g)
 
Amount Per Serving
Calories from Fat 55
Calories 145
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 86mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 9% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Wheat Flour, Sugar, Chocolate Chips, Vegetable Fat( palm oil), wholemeal flour, Oat Flakes, Cocoa Powder, Tapioca Strach, Hazelnut Diced, Calcium carbonate, Raising Agents (sodium bicarbonate E500, Ammonium bicarbonate E503, salt, emulsifier- Lecithin E322 and flavourings
Information for this food was submitted to the FatSecret food database by member Lyly H on 28 Dec 09.

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7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 20g (56%) Fat, 6g (38%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
6g
Carbs
20g
Protein
2g
There are 145 calories in a 1 Package serving of Munchy's Oat Krunch Dark Chocolate with Organic Hazelnut.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.
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Recently Eaten By:

ili liyana
on 12 May 2013
nagynko
on 24 March 2013
elamap
on 23 March 2010
gedung
on 21 March 2010

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