Food database and calorie counter Source: Member

Nonni's

Nonni's Croutons

Nutrition Facts
Serving Size 6 Pieces (7g)
 
Amount Per Serving
Calories from Fat 5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dietminder on 07 Feb 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 5g (70%) Fat, 0.5g (16%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.5g
Carbs
5g
Protein
1g
There are 30 calories in a 6 Pieces serving of Nonni's Nonni's Croutons.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Recently Eaten By:

chefreid
on 22 January 2013
woolsey
on 04 June 2012



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