Food database and calorie counter Source: Member

My Essentials

Nonfat Strawberry Cheesecake Yogurt

Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 280mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BlueEyesNC1 on 22 Jan 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 18g (75%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
18g
Protein
6g
There are 100 calories in a 6 oz serving of My Essentials Nonfat Strawberry Cheesecake Yogurt.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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