Food database and calorie counter Source: Member

Cookout

Cookout MilkShake

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 220
Calories 680
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 12g 60%
Cholesterol 50mg 17%
Sodium 530mg 22%
Total Carbohydrate 100g 33%
  Dietary Fiber 1g 4%
  Sugars 74g  
Protein 14g  
 
Vitamin A 20% Vitamin C 0%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member MRobinson76. This item is not being shared for editing.
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
Carbohydrates, 100g (59%) Fat, 25g (33%) Protein, 14g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
680
Fat
25g
Carbs
100g
Protein
14g
There are 680 calories in a 1 serving of Cookout Cookout MilkShake.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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Sweet Tea
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Recently Eaten By:

themathkid
on 28 January 2013



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