Food database and calorie counter Source: Member

Fry Group

Fry’s Vegetarian Braai Flavour Country Herb Sausages

Nutrition Facts
Serving Size 1 Sausage (47.5g)
Amount Per Serving
Calories from Fat 29.7
Calories 65.6
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat 1.53g 8%
Cholesterol 0mg 0%
Sodium 0.38mg 0%
Total Carbohydrate 4.8g 2%
  Dietary Fiber 1.9g 8%
  Sugars 0.61g  
Protein 7.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vegetable proteins (Soya), Wheat protein, Vegetable oil, Wheat flour, Starch, Flavourings, Spices, Sea salt, Seaweed extract, Colour: Caramel
Information for this food was submitted to the FatSecret food database by member Jvjonathan on 19 Jan 12.

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of RDI*
(65.6 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (37%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 66 calories in a 1 Sausage serving of Fry Group Fry’s Vegetarian Braai Flavour Country Herb Sausages.
Calorie breakdown: 37% fat, 24% carbs, 39% protein.

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on 22 September 2014

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