| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
0.418g
2%
Trans Fat
-
Polyunsaturated Fat
1.026g
Monounsaturated Fat
2.332g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
37.56g
14%
Dietary Fiber
5.8g
21%
Sugars
16.79g
Protein
4.2g
Vitamin D
-
Calcium
30mg
2%
Iron
0.9mg
5%
Potassium
485mg
10%
Vitamin A
16mcg
2%
Vitamin C
15.7mg
17%
Note:
Almond milk. Protein powder banana. Fruit.
Last updated: 13 Jul 19 10:37 PM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
262
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Fat
13.1g
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Carbs
37.56g
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Protein
4.2g
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| There are 262 calories in 1 serving of Smoothie. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
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Ingredients in this Recipe:
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1 Passion Fruit
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1 serving Avocado
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1 medium Banana
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1 cup Almond Milk
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