Food database and calorie counter Source: Member

Mars

Mars M&M's, Plain

Nutrition Facts
Serving Size 1.69
 
Amount Per Serving
Calories from Fat 81
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 31g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Drea179 on 15 Jan 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 34g (60%) Fat, 9g (36%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
34g
Protein
2g
There are 230 calories in a 1.69 serving of Mars Mars M&M's, Plain.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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