Food database and calorie counter Source: Member

Healthy Choice

General Tso's Spicy Chicken

Nutrition Facts
Serving Size: 1 meal (306g)
 
Amount Per Serving
Calories from Fat 30
Calories 300
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Potassium 410mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 15g  
 
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member evabelle on 14 Jan 08, and last modified on 29 Mar 11 by member BDay .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
3g
Carbs
53g
Protein
15g
There are 300 calories in a 1 meal serving of Healthy Choice General Tso's Spicy Chicken.
Calorie breakdown: 9% fat, 71% carbs, 20% protein.

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