Food database and calorie counter Source: Member

Healthy Choice

General Tso's Spicy Chicken

Nutrition Facts
Serving Size 1 meal (306g)
 
Amount Per Serving
Calories from Fat 30
Calories 300
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Potassium 410mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 15g  
 
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated to reflect info on packaging.
Information for this food was submitted to the FatSecret food database by member evabelle on 14 Jan 08, and last modified on 29 Mar 11 by member BDay .

Is this information inaccurate or incomplete?
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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
Carbohydrates, 53g (71%) Fat, 3g (9%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
3g
Carbs
53g
Protein
15g
There are 300 calories in a 1 meal serving of Healthy Choice General Tso's Spicy Chicken.
Calorie breakdown: 9% fat, 71% carbs, 20% protein.

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Recently Eaten By:

Joncampbe
on 03 July 2014
haigtell
on 29 January 2014
reneebkny
on 14 May 2012
jlvalent
on 12 May 2012

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice General Tso's Spicy Chicken with these foods:
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Fried Rice
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2% Fat Milk
Brownies (Dry Mix)


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