Food database and calorie counter Source: Member

Market Pantry

Grade A Large Eggs

Nutrition Facts
Serving Size 1 egg (50g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member demomof2 on 29 Nov 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
Carbohydrates, 1g (6%) Fat, 4.5g (59%) Protein, 6g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
1g
Protein
6g
There are 70 calories in a 1 egg serving of Market Pantry Grade A Large Eggs.
Calorie breakdown: 59% fat, 6% carbs, 35% protein.

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