Food database and calorie counter Source: Member

John Soules Foods

Beef Fajitas

Nutrition Facts
Serving Size 3 oz (84g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 570mg 24%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fully cooked
Information for this food was submitted to the FatSecret food database by member Stacey Cates on 11 Jan 08, and last modified on 29 Mar 10 by member taynja12 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (30%)
 
Protein (63%)
Carbohydrates, 2g (7%) Fat, 4g (30%) Protein, 19g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
2g
Protein
19g
There are 120 calories in a 3 oz serving of John Soules Foods Beef Fajitas.
Calorie breakdown: 30% fat, 7% carbs, 63% protein.

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Recently Eaten By:

Lovetobme3
on 23 May 2013
nasheed1971
on 06 May 2013
debihughes814
on 18 March 2013
honez1414
on 15 February 2013

Recently Eaten With:

FatSecret members have recently eaten John Soules Foods Beef Fajitas with these foods:
Frozen Yogurt
Butter (Salted)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Horseradish Sauce


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