Food database and calorie counter Source: Mobile User

Korean food

Kimchi jigae

Nutrition Facts
Serving Size 1 serving (432g)
 
Amount Per Serving
Calories from Fat 85
Calories 186
 
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 2.2g 11%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3g  
Cholesterol 17mg 6%
Sodium 751mg 31%
Potassium 507mg  
Total Carbohydrate 10.1g 3%
  Dietary Fiber 2.9g 12%
  Sugars 2.1g  
Protein 16.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Nov 09.

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9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (44%)
 
Protein (35%)
Carbohydrates, 10.1g (21%) Fat, 9.5g (44%) Protein, 16.6g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
9.5g
Carbs
10.1g
Protein
16.6g
There are 186 calories in 1 serving of Korean food Kimchi jigae.
Calorie breakdown: 44% fat, 21% carbs, 35% protein.
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