Food database and calorie counter |
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tine
Cottage Cheese
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Dec 11 02:41 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (38%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
96
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Fat
4g
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Carbs
2g
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Protein
13g
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There are 96 calories in 100gr of tine Cottage Cheese. |
Calorie breakdown: 38% fat, 8% carbs, 54% protein. |
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