Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
50g
18%
Dietary Fiber
12g
43%
Sugars
32g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
TASTY
Last updated: 20 Apr 19 07:31 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
230
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Fat
0g
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Carbs
50g
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Protein
7g
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There are 230 calories in 1 serving of YOGURT BERRIES. |
Calorie breakdown: 0% fat, 88% carbs, 12% protein. |
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Ingredients in this Recipe:
1 serving Yoplait Light Fat Free Yogurt - Strawberry (6 oz)
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2 servings Market Pantry Frozen Mixed Berries
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