Food database and calorie counter Source: Member

Kraft

Velveeta Shells & Cheese (Original)

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 55
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 2% Vitamin C -
Calcium 10% Iron 5%
Information for this food was submitted to the FatSecret food database by member AnthemGirl on 06 Jan 08, and last modified on 12 May 10 by member DrDeke .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
25g
Protein
7g
There are 180 calories in a 1/2 cup serving of Kraft Velveeta Shells & Cheese (Original).
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

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