Food database and calorie counter Source: Member


Velveeta Shells & Cheese (Original)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 55
Calories 180
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
Vitamin A 2% Vitamin C -
Calcium 10% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info above = 1/2 cup serving, which is exactly half of the nurtitional values listed on the side of the package for a 1 cup serving.
Information for this food was submitted to the FatSecret food database by member AnthemGirl on 06 Jan 08, and last modified on 12 May 10 by member DrDeke .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 180 calories in a 1/2 cup serving of Kraft Velveeta Shells & Cheese (Original).
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

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Recently Eaten By:

on 05 May 2014
on 15 September 2013
on 24 June 2013
on 28 August 2012

Recently Eaten With:

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