Food database and calorie counter Source: Member

Enjoy Life

Not Nuts Trail Mix - Mountain Mambo

Nutrition Facts
Serving Size 1/4 Cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pinskies on 16 Nov 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 12g (34%) Fat, 8g (51%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
8g
Carbs
12g
Protein
5g
There are 140 calories in a 1/4 Cup serving of Enjoy Life Not Nuts Trail Mix - Mountain Mambo.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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Recently Eaten By:

Pinskies
on 08 March 2013



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