| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.102g
6%
Trans Fat
0g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.082g
Cholesterol
8mg
3%
Sodium
28mg
1%
Total Carbohydrate
10.54g
4%
Dietary Fiber
1.4g
5%
Sugars
6g
Protein
4.08g
Vitamin D
-
Calcium
6mg
0%
Iron
0.18mg
1%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
11.2mg
12%
Note:
Dessert with whey protein and peanut butter.
Last updated: 16 Apr 19 08:25 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
83
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Fat
3.26g
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Carbs
10.54g
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Protein
4.08g
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| There are 83 calories in 1 serving of Protein Dessert. |
| Calorie breakdown: 33% fat, 48% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Natural Coconut
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2 servings Chocolate Whey Protein Powder
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2 servings Old Fashioned Oats
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4 tbsps Peanut Butter
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2 cups halves Strawberries
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1.2 cups Water
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4 tbsps Honey
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