Food database and calorie counter

Source: Member

Nestle

Kitkat

Nutrition Facts

Serving Size 1 bar (4 fingers) (46g)

Amount Per Serving

Calories from Fat 106.2

Calories 233

% Daily Values*

Total Fat 11.8g

18%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 28.5g

10%

Dietary Fiber -

Sugars -

Protein 2.9g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member tomp on 12 Nov 09.

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12%

of RDI*

(233 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (46%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

233

Fat

11.8g

Carbs

28.5g

Protein

2.9g

There are 233 calories in a 1 bar (4 fingers) serving of Nestle Kitkat.

Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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