Food database and calorie counter Source: Member

Nestle

Kitkat

Nutrition Facts
Serving Size 1 bar (4 fingers) (46g)
 
Amount Per Serving
Calories from Fat 106.2
Calories 233
 
% Daily Values*
Total Fat 11.8g 18%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 28.5g 10%
  Dietary Fiber -
  Sugars -  
Protein 2.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tomp on 12 Nov 09.

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12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 28.5g (49%) Fat, 11.8g (46%) Protein, 2.9g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
11.8g
Carbs
28.5g
Protein
2.9g
There are 233 calories in a 1 bar (4 fingers) serving of Nestle Kitkat.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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Recently Eaten By:

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