Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
15g
19%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
810mg
35%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Includes 2g Added Sugars
4%
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
35mg
1%
Note:
Bacon bits
Last updated: 15 Sep 20 12:45 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (69%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
230
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Fat
15g
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Carbs
5g
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Protein
10g
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There are 230 calories in 1 serving of Salad with bacon. |
Calorie breakdown: 69% fat, 10% carbs, 21% protein. |
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Ingredients in this Recipe:
2 servings Romaine Lettuce
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4 servings Bacon Crumbles
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1 serving Light Buttermilk Ranch Dressing
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