Food database and calorie counter Source: Member

food should taste good

Food Should Taste Good Multigrain Tortilla Chips

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mkallie on 10 Nov 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
Carbohydrates, 18g (52%) Fat, 6g (39%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
3g
There are 140 calories in a 1 oz serving of food should taste good Food Should Taste Good Multigrain Tortilla Chips.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

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Recently Eaten By:

llea1
on 26 March 2013
mojomamaesq
on 19 November 2012
Stittjl985
on 16 November 2012
kattk
on 30 September 2012

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