| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
22.97g
29%
Saturated Fat
9.093g
45%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
6.73g
Cholesterol
49mg
16%
Sodium
843mg
37%
Total Carbohydrate
8.33g
3%
Dietary Fiber
2.9g
10%
Sugars
2.06g
Protein
10.7g
Vitamin D
-
Calcium
144mg
11%
Iron
1.58mg
9%
Potassium
260mg
6%
Vitamin A
108mcg
12%
Vitamin C
7.6mg
8%
Note:
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Last updated: 31 Oct 11 11:05 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
278
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Fat
22.97g
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Carbs
8.33g
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Protein
10.7g
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| There are 278 calories in 1 serving of 'Bonnie's Green Bean Casserole. |
| Calorie breakdown: 73% fat, 12% carbs, 15% protein. |
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Ingredients in this Recipe:
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2 1/2 tbsps animal fat
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3 servings kraft real mayo
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0.2 cup heavy cream
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1 cup shredded mozzarella cheese
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6 thick slices bacon
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1/2 medium onion
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2 stalks small celery
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30 oz canned green beans
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