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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1/4 servings
 
Amount Per Serving
Calories from Fat 52
Calories 70
 
% Daily Values*
Total Fat 5.74g 9%
  Saturated Fat 2.273g 11%
  Polyunsaturated Fat 0.367g  
  Monounsaturated Fat 1.682g  
Cholesterol 12mg 4%
Sodium 211mg 9%
Potassium 65mg  
Total Carbohydrate 2.08g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.52g  
Protein 2.67g  
 
Vitamin A 13% Vitamin C 14%
Calcium 14% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
```
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 2.08g (12%) Fat, 5.74g (73%) Protein, 2.67g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
5.74g
Carbs
2.08g
Protein
2.68g
There are 279 calories in a 1 serving of 'Bonnie's Green Bean Casserole.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

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Ingredients in this Recipe:

0.8 serving kraft real mayo
0.6 tbsp animal fat
0.1 cup heavy cream
0.2 cup shredded mozzarella cheese
1 1/2 thick slices bacon
0.1 medium onion
7 1/2 oz canned green beans
1/2 stalk small celery
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Recently Eaten By:

Rosie30265
on 25 February 2013



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