| Food database and calorie counter |
Source: Member |
Homestat Farm
Wheatena
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Nutrition Facts
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Serving Size 1/3 cup
(40g)
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| Amount Per Serving |
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Calories from Fat 10
Calories 160
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| % Daily Values* |
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Total Fat
1g
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2% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0.5g
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Monounsaturated Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
190mg
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Total Carbohydrate
32g
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11% |
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Dietary Fiber
5g
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20% |
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Sugars
0g
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Other Carbohydrate
0g
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Protein
5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
20% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Additional Description/Notes:
Whole wheat, wheat bran, wheat germ, calcium carbonate
Information for this food was submitted to the FatSecret food database by
member mrad0408
on 21 Oct 11,
and last modified on 21 Oct 11
.
Is this information inaccurate or incomplete?
Click here to edit.
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
160
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Fat
1g
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Carbs
32g
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Protein
5g
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| There are 160 calories in a 1/3 cup serving of Homestat Farm Wheatena. |
| Calorie breakdown: 6% fat, 82% carbs, 12% protein. |
Related products from Homestat Farm:
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