| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
8.357g
42%
Trans Fat
0g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
1.343g
Cholesterol
80mg
27%
Sodium
405mg
18%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14.48g
Vitamin D
-
Calcium
43mg
3%
Iron
0.36mg
2%
Potassium
159mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
Note:
Hot homemade crab dip.
Last updated: 15 Apr 19 11:44 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
230
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Fat
18.15g
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Carbs
2.19g
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Protein
14.48g
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| There are 230 calories in 1 serving of Crab Dip. |
| Calorie breakdown: 71% fat, 4% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Mayonnaise
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3 servings Finely Shredded Parmesan Cheese
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8 servings Organic Cream Cheese
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12 oz Canned Crab
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