| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.26g
12%
Dietary Fiber
-
Sugars
-
Protein
7.56g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
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Last updated: 15 May 24 11:32 PM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
185
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Fat
1.98g
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Carbs
34.26g
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Protein
7.56g
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| There are 185 calories in 1 serving of Крупа Гречневая каша. |
| Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
Ingredients in this Recipe:
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0.6 serving Гречка Ядрица
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