Food database and calorie counter Source: Member

Kneaders

chicken ala mondo w/ranch

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 445.5
Calories 635
 
% Daily Values*
Total Fat 49.5g 76%
  Saturated Fat -
Cholesterol 95mg 32%
Sodium 1765mg 74%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tyler1413 on 10 Oct 11, and last modified on 04 Jun 12 .

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32%
of RDI*
(635 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
Carbohydrates, 9g (6%) Fat, 49.5g (69%) Protein, 41g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
635
Fat
49.5g
Carbs
9g
Protein
41g
There are 635 calories in a 1 salad serving of Kneaders chicken ala mondo w/ranch.
Calorie breakdown: 69% fat, 6% carbs, 25% protein.

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Recently Eaten By:

tyler1413
on 08 April 2014



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