Food database and calorie counter

Source: Member

Kellogg's

Raisin Bran

Nutrition Facts

Serving Size 1 cup (55g)

Amount Per Serving

Calories from Fat 10

Calories 190

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 250mg

10%

Potassium 310mg

Total Carbohydrate 46g

15%

Dietary Fiber 7g

28%

Sugars 18g

Protein 5g

Vitamin A 10%

Vitamin C 0%

Calcium 2%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Cereal only. No milk

Information for this food was submitted to the FatSecret food database by member tjk183 on 29 Dec 07, and last modified on 03 Mar 12 by member fatdiva74 .

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

46g

Protein

There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran.

Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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Recently Eaten By:

	johnpriest
	1181kcals on 29 July 2014

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	533kcals on 23 July 2014

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	2016kcals on 22 June 2014

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	2011kcals on 31 May 2014

Recently Eaten With:

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