Food database and calorie counter Source: Member

Kellogg's

Raisin Bran

Nutrition Facts
Serving Size: 1 cup (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 310mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 18g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 25%
Information for this food was submitted to the FatSecret food database by member tjk183 on 29 Dec 07, and last modified on 03 Mar 12 by member fatdiva74 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
5g
There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

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