Food database and calorie counter Source: Member

Kellogg's

Raisin Bran

Nutrition Facts
Serving Size 1 cup (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 310mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 18g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cereal only. No milk
Information for this food was submitted to the FatSecret food database by member tjk183 on 29 Dec 07, and last modified on 03 Mar 12 by member fatdiva74 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 46g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
5g
There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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Recently Eaten By:

johnpriest
on 22 October 2014
dlneal67
on 20 October 2014
Barkert
on 15 October 2014
TYLER J
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Raisin Bran with these foods:
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Milk (Nonfat)


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