| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
32.18g
41%
Saturated Fat
18.967g
95%
Trans Fat
0g
Polyunsaturated Fat
1.567g
Monounsaturated Fat
10.094g
Cholesterol
103mg
34%
Sodium
418mg
18%
Total Carbohydrate
5.65g
2%
Dietary Fiber
1.7g
6%
Sugars
1.03g
Protein
12.77g
Vitamin D
-
Calcium
92mg
7%
Iron
0.7mg
4%
Potassium
209mg
4%
Vitamin A
270mcg
30%
Vitamin C
38.3mg
43%
Note:
A rich creamy side dish.
Last updated: 15 Apr 19 07:40 PM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (80%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
353
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Fat
32.18g
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Carbs
5.65g
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Protein
12.77g
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| There are 353 calories in 1 serving of Creamed Brussels Sprouts. |
| Calorie breakdown: 80% fat, 6% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps Clarified Butter Ghee
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3 tbsps Butter
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4 servings Pork Rinds
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1 cup unsweetened Whipped Heavy Cream
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2 cups Brussels Sprouts
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3 tbsps shredded Parmesan Cheese
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3 cloves Garlic
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