Food database and calorie counter |
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Jimmy John's
#4 Turkey Tom on Wheat (no mayo)
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Nutrition Facts
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
28mg
9%
Sodium
1138mg
49%
Total Carbohydrate
68.37g
25%
Dietary Fiber
6.5g
23%
Sugars
0.00g
Protein
29.13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Sep 11 12:33 PM
21%
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of RDI*
(426 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (13%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
426
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Fat
6.23g
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Carbs
68.37g
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Protein
29.13g
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There are 426 calories in 1 Sandwich of Jimmy John's #4 Turkey Tom on Wheat (no mayo). |
Calorie breakdown: 13% fat, 61% carbs, 26% protein. |
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