Food database and calorie counter

Source: Mobile User

Publix

Spinach. Triple Washed and Ready To Eat

Nutrition Facts

Serving Size 4 cups

Amount Per Serving

Calories from Fat 0

Calories 20

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 3g

Dietary Fiber 2g

Sugars -

Protein 2g

Vitamin A 110%

Vitamin C 25%

Calcium 8%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Oct 09.

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of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in a 4 cups serving of Publix Spinach. Triple Washed and Ready To Eat.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Recently eaten by:

	bkriner
	2465kcals on 11 March 2013

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	365kcals on 14 February 2013

	Jessie1405
	1164kcals on 10 February 2013

	drad02
	903kcals on 10 January 2013

Recently eaten with:

FatSecret members have recently eaten Publix Spinach. Triple Washed and Ready To Eat with these foods:

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