| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
31.11g
40%
Saturated Fat
16.354g
82%
Trans Fat
0g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.981g
Cholesterol
276mg
92%
Sodium
274mg
12%
Total Carbohydrate
5.64g
2%
Dietary Fiber
2g
7%
Sugars
0.32g
Protein
7.83g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
1.02mg
6%
Potassium
19mg
0%
Vitamin A
194mcg
22%
Vitamin C
0.7mg
1%
Note:
One Minute Muffin with Cinnamon
Last updated: 20 Sep 11 03:24 PM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
321
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Fat
31.11g
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Carbs
5.64g
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Protein
7.83g
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| There are 321 calories in 1 serving of Joe's Cinnamon One Minute Muffin. |
| Calorie breakdown: 84% fat, 7% carbs, 9% protein. |
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Ingredients in this Recipe:
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1 serving large egg
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2 servings splenda
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0.2 serving almond flour/meal
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2 tbsps Butter
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1 tsp cinnamon
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0.2 tsp baking powder
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