Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 plate (276 g) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1080mg
47%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.2g
1%
Sugars
4.40g
Protein
6.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 09 Sep 11 03:07 PM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (38%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
8g
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Carbs
22g
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Protein
6.8g
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There are 194 calories in 1 plate (276 g) of Broccoli in Garlic Sauce. |
Calorie breakdown: 38% fat, 47% carbs, 15% protein. |
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