| Food database and calorie counter |
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Quaker
Oats Sob Simple Golden Syrup & Skim Milk
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Nutrition Facts
| Serving Size |
1 (1 sachet & skim milk) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
33.50g
12%
Dietary Fiber
-
Sugars
-
Protein
9.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Sep 11 09:51 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (11%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
2.38g
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Carbs
33.5g
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Protein
9.5g
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| There are 195 calories in 1 (1 sachet & skim milk) of Quaker Oats Sob Simple Golden Syrup & Skim Milk. |
| Calorie breakdown: 11% fat, 69% carbs, 20% protein. |
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