Food database and calorie counter Source: Mobile User

Mestemacher

Pumpernickel

Nutrition Facts
Serving Size 9g Scheibe (9g)
 
Amount Per Serving
Calories from Fat 1.8
Calories 19
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.03g 0%
Cholesterol -
Sodium -
Total Carbohydrate 3.3g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.6g  
Protein 0.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Aug 11.

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1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 3.3g (78%) Fat, 0.2g (11%) Protein, 0.5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
0.2g
Carbs
3.3g
Protein
0.5g
There are 19 calories in a 9g Scheibe serving of Mestemacher Pumpernickel.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Products from Mestemacher:

Natural Multiseed Bread
Natural Flax Seed Bread
Rye Bread with Muesli
Sunflower Seed Bread
Pumpernickel with Whole Rye Kernels
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Rene1977G
on 19 June 2012
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on 13 June 2012



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