Food database and calorie counter Source: Member

The Garlic Knot Pizza & Pasta

Cinnamon Knots

Nutrition Facts
Serving Size 4 Knots (4 oz)
Amount Per Serving
Calories from Fat 54
Calories 360
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MrsPurple on 21 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in a 4 Knots (4 oz) serving of The Garlic Knot Pizza & Pasta Cinnamon Knots.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

Related Products from The Garlic Knot Pizza & Pasta:

Apple Cinnamon Jelly
Cinnamon Knots
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Sweet Rolls (with Raisins)
  view more results
Food Search


Add this item to my food diary

 x 4 Knots (4 oz)

Recently Eaten By:

on 21 August 2011

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.