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Food database and calorie counter Source: Member

China wall buffrt

Buffet

Nutrition Facts
Serving Size 2plates (10oz)
 
Amount Per Serving
Calories from Fat 800
Calories 1300
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bchanae on 20 Aug 11.

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65%
of RDI*
(1300 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
Carbohydrates, 30g (34%) Fat, 21g (54%) Protein, 10g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1300
Fat
21g
Carbs
30g
Protein
10g
There are 1300 calories in a 2plates serving of China wall buffrt Buffet.
Calorie breakdown: 54% fat, 34% carbs, 12% protein.

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Recently Eaten By:

Bchanae
on 20 August 2011



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