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Food database and calorie counter Source: Member

President's Choice

PC Blue Menu Thins - Whole Grain Round White Buns

Nutrition Facts
Serving Size 1 bun (60g)
 
Amount Per Serving
Calories from Fat 0
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The_Bees_Knees on 13 Oct 09, and last modified on 20 Apr 12 by member dvmendes .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
Carbohydrates, 29g (70%) Fat, 2g (11%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
29g
Protein
8g
There are 170 calories in a 1 bun serving of President's Choice PC Blue Menu Thins - Whole Grain Round White Buns.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related Products from President's Choice:

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Mini T-Bone Lamb Chops
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Recently Eaten By:

alexgeco
on 25 March 2014
adabelle
on 09 March 2014
felavid
on 16 July 2013
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on 20 May 2013

Recently Eaten With:

FatSecret members have recently eaten President's Choice PC Blue Menu Thins - Whole Grain Round White Buns with these foods:
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