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Food database and calorie counter Source: Member

Wendy's

Chili Cheese Fries

Nutrition Facts
Serving Size 1 serving (231g)
 
Amount Per Serving
Calories from Fat 342
Calories 540
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 19g 95%
Cholesterol 55mg 18%
Sodium 1380mg 58%
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 12g  
 
Vitamin A 500% Vitamin C 2%
Calcium 150% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wvfan28 on 15 Aug 11.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (63%)
 
Protein (8%)
Carbohydrates, 39g (29%) Fat, 38g (63%) Protein, 12g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
38g
Carbs
39g
Protein
12g
There are 540 calories in 1 serving of Wendy's Chili Cheese Fries.
Calorie breakdown: 63% fat, 29% carbs, 8% protein.

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Recently Eaten By:

environwx
on 23 April 2012
wvfan28
on 12 September 2011



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