Food database and calorie counter Source: Mobile User

My Essentials

Mozzarella Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 1.5g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Low Moisture - Part Skim
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Aug 11, and last modified on 26 Apr 12 by member ejulien6 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
Carbohydrates, 1g (5%) Fat, 6g (63%) Protein, 7g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
7g
There are 90 calories in a 1/4 cup serving of My Essentials Mozzarella Cheese.
Calorie breakdown: 63% fat, 5% carbs, 32% protein.

Related Products from My Essentials:

Mixed Nuts
Garlic & Herb Pasta Sauce
Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 

Recently Eaten By:

sara jean
on 21 March 2013
berretta
on 27 December 2012
aymen369
on 23 November 2012
Kristy26
on 04 November 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.