Food database and calorie counter Source: Mobile User

My Essentials

Mozzarella Cheese

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 1.5g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
Additional Description/Notes:
Low Moisture - Part Skim
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Aug 11, and last modified on 26 Apr 12 by member ejulien6 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
7g
There are 90 calories in a 1/4 cup serving of My Essentials Mozzarella Cheese.
Calorie breakdown: 63% fat, 5% carbs, 33% protein.

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