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Food database and calorie counter Source: Member

Great Value

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 2.5g 1%
  Dietary Fiber 0g 0%
  Sugars 2.5g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 13 Dec 07, and last modified on 29 May 08 .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (0%)
 
Protein (74%)
Carbohydrates, 2.5g (26%) Protein, 7g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
2.5g
Protein
7g
There are 40 calories in a 1/4 cup serving of Great Value Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 26% carbs, 74% protein.

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Recently Eaten By:

fadsoundz
on 05 July 2012
KatieTaylor
on 24 April 2010
suechris99
on 08 September 2008
Lotus
on 30 May 2008

Recently Eaten With:

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