Food database and calorie counter |
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Wendy's
1/4 lb single, no cheese or mayo
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
1.000g
Cholesterol
70mg
23%
Sodium
810mg
35%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Aug 11 01:01 PM
22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
430
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Fat
18g
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Carbs
42g
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Protein
26g
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There are 430 calories in w sandwich of Wendy's 1/4 lb single, no cheese or mayo. |
Calorie breakdown: 37% fat, 39% carbs, 24% protein. |
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