Food database and calorie counter Source: Member

deli express

Hickory Smoked Turkey & Cheese

Nutrition Facts
Serving Size 1 sandwich (164g)
 
Amount Per Serving
Calories from Fat 80
Calories 340
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1410mg 59%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A 4% Vitamin C 2%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Davidinfl79 on 10 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (25%)
 
Protein (30%)
Carbohydrates, 37g (45%) Fat, 9g (25%) Protein, 25g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
9g
Carbs
37g
Protein
25g
There are 340 calories in a 1 sandwich serving of deli express Hickory Smoked Turkey & Cheese.
Calorie breakdown: 25% fat, 45% carbs, 30% protein.

Related Products from deli express:

Cheese Danish
Sausage, Egg & Cheese Biscuit Sandwich
Chocolate Mini Donuts
Oven Roasted White Turkey & Cheese
Deli Style Stacker
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.