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Food database and calorie counter Source: Member

El Ranchito Taco Shop

Five Rolled Tacos w/guacamole & cheese

Nutrition Facts
Serving Size 1 serving (5 rolled tacos )
 
Amount Per Serving
Calories from Fat 171
Calories 420
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aroha86 on 05 Aug 11.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
Carbohydrates, 46g (46%) Fat, 19g (42%) Protein, 12g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
19g
Carbs
46g
Protein
12g
There are 420 calories in 1 serving of El Ranchito Taco Shop Five Rolled Tacos w/guacamole & cheese.
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

Related Products from El Ranchito Taco Shop :

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Ham and Cheese Loaf or Roll
Cheese Sweet Rolls
Taco Shells (Baked)
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Recently Eaten By:

aroha86
on 20 August 2011



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