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Food database and calorie counter Source: Member

Silk

Chocolate Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 350mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Oct 09, and last modified on 27 Feb 11 by member vbhokiefan .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
Carbohydrates, 23g (64%) Fat, 3.5g (22%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
23g
Protein
5g
There are 140 calories in a 1 cup serving of Silk Chocolate Soymilk.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Related Products from Silk:

Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
Light Original Soymilk
Iced Latte
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Recently Eaten By:

lenasigns
on 29 August 2012
Bshaw
on 19 July 2012
Banningal
on 03 July 2012
Schmism
on 28 June 2012

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