Food database and calorie counter Source: Member

Silk

Chocolate Soymilk

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 350mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Oct 09, and last modified on 27 Feb 11 by member vbhokiefan .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
23g
Protein
5g
There are 140 calories in a 1 cup serving of Silk Chocolate Soymilk.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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Almond Milk Vanilla Reduced Sugar
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