Food database and calorie counter Source: Mobile User

Русский Завтрак

Сырники

Nutrition Facts
Serving Size 100 г
 
Amount Per Serving
Calories from Fat 108
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10.6g 4%
  Dietary Fiber -
  Sugars -  
Protein 17.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jul 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (49%)
 
Protein (32%)
Carbohydrates, 10.6g (19%) Fat, 12g (49%) Protein, 17.4g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
10.6g
Protein
17.4g
There are 220 calories in a 100 г serving of Русский Завтрак Сырники.
Calorie breakdown: 49% fat, 19% carbs, 32% protein.
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Recently Eaten By:

Andreysport
on 27 April 2012
maryfeli
on 09 August 2011

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