| Food database and calorie counter |
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Lilydale
Boneless Skinless Chicken Breasts
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Nutrition Facts
| Serving Size |
1 piece (100 g) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
12mg
1%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 02 Jul 11 03:38 PM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (9%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
1g
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Carbs
1g
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Protein
22g
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| There are 105 calories in 1 piece (100 g) of Lilydale Boneless Skinless Chicken Breasts. |
| Calorie breakdown: 9% fat, 4% carbs, 87% protein. |
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