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Food database and calorie counter Source: Mobile User

Giraffas

Bife de Maminha

Nutrition Facts
Serving Size 1 porção
 
Amount Per Serving
Calories from Fat 81
Calories 147
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.7g 14%
Cholesterol -
Sodium 45mg 2%
Total Carbohydrate 0.75g 0%
  Dietary Fiber -
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jun 11.

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7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (55%)
 
Protein (43%)
Carbohydrates, 0.75g (2%) Fat, 9g (55%) Protein, 16g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
9g
Carbs
0.75g
Protein
16g
There are 147 calories in a 1 porção serving of Giraffas Bife de Maminha.
Calorie breakdown: 55% fat, 2% carbs, 43% protein.

Related Products from Giraffas:

Port De Salut Cheese
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Creme De Menthe
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Recently Eaten By:

carolrmartins
on 21 May 2012
jacqueslc
on 25 February 2012
CarolFreitas
on 13 September 2011
anaclaraflores
on 30 July 2011

Recently Eaten With:

FatSecret members have recently eaten Giraffas Bife de Maminha with these foods:
White Rice
Tomato Sauce (Canned)


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